Health benefits of Pomegranate

Home Page

Anxiety Management

Balancing Harmones

Fruits are natural to cure many problems. Among many fruits Pomegranate have many health benefits.

Pomegranate juice can have a great impact on heart, by keeping the arteries flexible and decreasing the inflammation in the lining of the blood vessels

Pomegranates are also known to reduce high blood pressure. It is a natural aspirin, which keeps the blood from coagulating and forming blood clots

Pomegranate juice is used in the treatment of diarrhoea and dysentery as it plays a vital role in the secretion of enzymes which aids proper digestion.
Mixing 1 teaspoon of honey in a glass of pomegranate juice is sure to cure indigestion problems.

Health benefits of coconut water

Tender coconut have many health benefits.

Coconut water has been generally offered to patients with diarrhoea in many tropic regions to replace the fluid loss from the gastrointestinal tract.

Coconut water is composed of many naturally occurring bio active enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA-polymerases etc. In effect, these enzymes help in the digestion and metabolism.

Coconut water is very effective in treating intestinal disturbances in infants. It kills intestinal worms.

Coconut water also helps relieve constipation, improves intestinal function and promotes digestive health. It is often recommended to people suffering from acidity and ulcers.

Relieves stress on pancreas and enzyme systems of the body.

Uses of fruit juices

Orange Juice:
Orange juice is a good source of vitamin C, an antioxidant that helps prevent and manage arthritis, cataracts, macular degeneration, and maintains healthy hair and skin.
Note: Orange juice and other citrus juices are possible triggers for IBS and migraine headaches, avoid them if they are problematic.

Pomegranate Juice:
Pomegranate Juice is good for heart, prevent heart attack and blockages in arteries and a good agent for bad cholesterol.
It helps to remove worms from the body.
It is good for enhancing Haemoglobin content.

Apple juice
Apple Juice contains quercetin which is known for anti-cancerous and anti-inflammatory.Apple Juice is good for arthritic and rheumatic patients owing of potassium content.
Helps to release toxins from the body thereby improves digestion.

Tomato juice:
Tomato contains an enzyme called Lycopene that is useful to control prostate cancer.It enhances appetite thereby helpful in gaining weight.Contains adequate fibre, so helpful for constipated patients.

Pineapple Juice:
The enzyme bromelain present in Pineapple is useful in digestion and ensure neutralization of acids. Pineapple is good in maintaining strong and healthy bones due to presence of manganese. Pineapple juice reduces hypertension due to adequate presence of potassium and lesser amount of sodium.