Uses of fruit juices

Orange Juice:
Orange juice is a good source of vitamin C, an antioxidant that helps prevent and manage arthritis, cataracts, macular degeneration, and maintains healthy hair and skin.
Note: Orange juice and other citrus juices are possible triggers for IBS and migraine headaches, avoid them if they are problematic.

Pomegranate Juice:
Pomegranate Juice is good for heart, prevent heart attack and blockages in arteries and a good agent for bad cholesterol.
It helps to remove worms from the body.
It is good for enhancing Haemoglobin content.

Apple juice
Apple Juice contains quercetin which is known for anti-cancerous and anti-inflammatory.Apple Juice is good for arthritic and rheumatic patients owing of potassium content.
Helps to release toxins from the body thereby improves digestion.

Tomato juice:
Tomato contains an enzyme called Lycopene that is useful to control prostate cancer.It enhances appetite thereby helpful in gaining weight.Contains adequate fibre, so helpful for constipated patients.

Pineapple Juice:
The enzyme bromelain present in Pineapple is useful in digestion and ensure neutralization of acids. Pineapple is good in maintaining strong and healthy bones due to presence of manganese. Pineapple juice reduces hypertension due to adequate presence of potassium and lesser amount of sodium.