Wednesday, April 6, 2016

Health Benefits of Muskmelon

Controls BP: Muskmelons are rich in

Control Diabetes: Muskmelons help regulate the blood sugar levels thereby helping control diabetes.

Immunity Booster: Muskmelons are super rich in vitamin C, they strengthen the immune system. They stimulate and increase the white blood cells which help in destroying viruses and

Useful for Insomnia: Muskmelons relax the nerves and the muscles making it easier for people with insomnia to sleep.

Ulcer treatment: The high quantity of vitamin C helps in treatment and prevention of ulcers.

Cures Constipation: Muskmelon contains a significant amount of dietary fibre, which relieves constipation by adding bulk to your diet.

Keep body hydrated: The muskmelon is high in water content, which keeps your body hydrated in hot summer season. It also cools body for protection against heat.

Stress reliever: Muskmelon is a mild anti depressant thus provides relief from stress by stimulating the proper brain functioning.

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