Benifits of Honey

• Honey can be a powerful immune system booster. It's antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease
• Drinking warm water with lemon and honey on an empty stomach may help to reduce weight
• Regular consumption of honey will increase calcium absorption and haemoglobin count
• Honey is a source of flavonoids and antioxidants, which reduce the risk of cancer and heart diseases. It also has carcinogen compounds that help in preventing tumours
• Mixing honey and ginger and having it with warm water treats cough