Tomatoes looks exceptionally lovely and have parcel of medical advantages. Not just medical advantages furthermore utilised as treatment for few health issues furthermore as home cure.
Tomatoes comprises of Vitamins, minerals, which help to resist from many health problems. It comprises of Vitamin C, Vitamin B1, B12, Vitamin A, Vitamin K, Iron, Magnesium and so on.
- Tomatoes consists of Lycopene, helps to reduce cancer. Cooked tomato contains more Lycopene.
- Tomatoes are good source of Calcium and Vitamin K, which helps to enhances bone strength.
- Tomatoes are good source of Vitamin A and helps to increase hair growth and increases strength to hair
- Tomatoes help to improve blood and also useful in removing toxins from the body
- As Tomatoes have more measure of riboflavin, decreases headache assault.
- Regular intake of tomato juice helps to reduce constipation
- Regular intake of Tomato juice helps to increase appetite and helps in digestion
No comments:
Post a Comment