Hold head over a pot of boiling water and breathe slowly through your nose.
Honey:
Consume a mixture of one teaspoon of lemon juice and two teaspoons of honey. Take it every two hours to get immense relief from your cold and sore throat.
Ginger:
Eat raw ginger or drink ginger tea several times a day. For enhance the effectiveness of ginger tea, add a lemon juice and honey to it.
Milk and Turmeric:
Boil milk and add one-half teaspoon of turmeric power and one-half tablespoon of ginger powder (you can also use fresh ginger).
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