Benifits of Papaya

Papaya fruit is well know for every one. There are many uses for this fruit. We can use this fruit as home remedy for many problems
Cholesterol: As it is a fruit that is rich in fiber it lowers blood cholesterol levels.
Constipation: Papaya helps in preventing constipation and aids in digestion. The enzyme papain is a digestive enzyme that helps in natural digestion.

Morning Sickness: In pregnant ladies, regular consumption of a small slice of papaya helps to cure nausea and morning sickness.

Immunity: It is rich in Vitamin A and Vitamin C that help in boosting the body’s immunity and hence is very good for those who are suffering from fever, cold or flu.
Menstrual Irregularities: It helps in controlling the menstrual irregularities in women. Papaya helps to ease menstrual cramps and helps in promoting regular flow of menstruation.
Liver cancer: As it has anti-proliferative effect on liver cancer cells it stops or slows down the growth of the cancer cells of liver and helps in its cure.